Weigh In record (no journal entry) for 26 May 2013
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2941 kcal
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Fat: 132.18g | Prot: 111.55g | Carbs: 329.13g.
Breakfast: Light Butter (Stick with Salt), Croissant, Corn Flakes, Coffee with Milk, Toasted White Bread. Lunch: Coca-Cola Coco-Cola Classic (12 oz), McDonald's McDouble, McDonald's French Fries (Medium). Dinner: Coca-Cola Coke Zero (Can), Quesadilla with Meat and Cheese. more...
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Gaining 4.9 kg a Week
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Sebastian_72's Weight History
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