Weigh In record (no journal entry) for 24 May 2020
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76.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 68.39g | Prot: 99.10g | Carbs: 86.37g.
Breakfast: Dr.Korner Хлебцы Хрустящие Бородинские, Лук, Emporium Selection Fresh Mozzarella Cheese, Sunset Kumato Tomato, Trader Joe's Organic Extra Virgin Olive Oil, Жареное Яйцо, Fastco 1% Lowfat Milk, Top Crop Blueberries, Byblos Labneh. Lunch: Sushiya Seaweed Salad, Simply Nature Organic Quinoa, Aldi Atlantic Salmon. Dinner: Spectrum Sesame Oil, BelGioioso Fresh Mozzarella Cheese, Kirkwood Chicken Breast Tenderloins, Sunset Mini Cucumbers, Sunset Kumato Tomato, Желтый Стручковый Перец, Лук. Snacks/Other: Печенье с орехами в духовке. more...
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Losing 2.1 kg a Week
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SofyaVetrova's Weight History
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