Weigh In record (no journal entry) for 24 May 2020
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77.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 101.41g | Prot: 112.91g | Carbs: 230.76g.
Breakfast: REWE To Go Ingwer Shot, Bauer Grave, Senf, Kunella Feinkost Delikatess Mayonnaise, Honig, Sartori Bellavitano Rapsberry, Vollkornbrötchen, Dinkelbrötchen, Aldi Kräuterbutter, Butter, Gekochtes Ei, Edeka Serrano Schinken. Dinner: Salzkartoffeln, Spreewaldhof Apfel-Rotkohl, Kaninchen, Rind-oder Fleischsoße. Snacks/Other: Kalter Hund, Softeis. more...
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Gaining 1.4 kg a Week
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the_multisnowman's Weight History
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