Weigh In record (no journal entry) for 24 May 2020
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53.7 kg
Lost so far: 2.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 52.29g | Prot: 39.27g | Carbs: 195.80g.
Breakfast: Fanta Pineapple, Жареная Картошка, Востряково Говядина Запеченная , Жареное Яйцо. Lunch: Клементины. Snacks/Other: Манго, Авокадо Авокадо. more...
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Losing 7.7 kg a Week
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Ксюраган's Weight History
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