Weigh In record (no journal entry) for 24 May 2020
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70.7 kg
Lost so far: 3.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 23.56g | Prot: 27.42g | Carbs: 124.35g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Carrefour Arroz a Banda, Pan Blanco. Snacks/Other: Ortiz Tostadas Integrales, Quesilete Quesitos Light. more...
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Losing 2.1 kg a Week
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