Weigh In record (no journal entry) for 24 May 2020
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59 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 36.33g | Prot: 30.37g | Carbs: 92.31g.
Breakfast: Salatalık (Soyulmuş), Omlet Yumurta veya Karışık Yumurta, Lahana Sarması, Su Böreği. Dinner: Kısır, Tam Yağlı Sade Yoğurt, Şehriye Çorbası, Karışık Yeşil Salata. more...
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Losing 1.8 kg a Week
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elify2004's Weight History
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