Weigh In record (no journal entry) for 24 May 2020
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53 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 49.23g | Prot: 97.00g | Carbs: 293.42g.
Breakfast: Weihenstephan Milch 3,5% Fett, Whey Protein, Gutes Land Joghurt Mild 3,5% Fett, Edeka Pfirsiche, Edeka Pfirsiche, Kölln Haferflocken. Lunch: Suntat Dürüm , Rosenkohl, Knorr Schweinebraten Soße , Schweinebraten (Nur mager gegessen). more...
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Gaining 3.5 kg a Week
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Saska23031987's Weight History
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