Weigh In record (no journal entry) for 24 May 2020
|
52.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 51.23g | Prot: 57.62g | Carbs: 162.97g.
Breakfast: Heidelbeeren, REWE Beste Wahl Cherry Roma Tomaten, Aldi Paprika, Kerrygold Butter, Honig, Apostels Jogurti nach Klassisch Griechischer Art, Ei, Weizenbrötchen. Dinner: Hühnchen Curry, Champignons, Spargel, Reis (Gekocht). Snacks/Other: Knusperone Reiswaffeln mit Milchschokolade, Snickers Snickers, Fin Carré Weiße Ganze Nuss. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|