Weigh In record (no journal entry) for 24 May 2020
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74.3 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 94.51g | Prot: 113.84g | Carbs: 56.11g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, K-Classic Mandeln Blanchiert & Gehobelt, DM Bio Chiasamen, DM Haferflocken, Aldi Apfelmus, Himbeeren, Heidelbeeren, Zimt. Lunch: Italiamo Grana Padano, Netto Spitzpaprika Gelb, Olivenöl, Essig, Ei (Ganz), Landjunker Rinderhackfleisch Light. Dinner: Olivenöl, Balsamico, Gurke (Geschält), OceanSea Lachsfilets ohne Haut, Strauchtomaten, K-Classic Mozzarella. Snacks/Other: Erdbeeren, Mandeln, Erdbeeren. more...
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Losing 0.7 kg a Week
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la_teeery's Weight History
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