Weigh In record (no journal entry) for 24 May 2020
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 19.03g | Prot: 41.47g | Carbs: 113.67g.
Breakfast: Arbuz, Decomorreno Kakao , Bakalland Wiórki Kokosowe, 6Pak Nutrition Milky Shake Whey, Alpro Soya Mleko Sojowe Oryginalne, Plony Natury Płatki Jaglane . Lunch: Koral Śnieżka Śmietankowa, Monster Energy Ultra. Dinner: Sonko Wafle Ryżowe Naturalne, Sottile Gusto Mozzarella Light, Iglotex Bukiet 9 Warzyw, Hortex Warzywa na Patelnię Francuskie. more...
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Losing 2.1 kg a Week
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hi_prutka's Weight History
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