Weigh In record (no journal entry) for 24 May 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 53.42g | Prot: 87.92g | Carbs: 218.92g.
Breakfast: Коломчаночка Классическая Помадка. Lunch: Плов со Свининой, Огурец (с Кожурой), Покровский Хлеб Хлеб Тостовый, Плов со Свининой. more...
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Losing 0.7 kg a Week
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