Weigh In record (no journal entry) for 24 May 2020
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53.3 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 19.36g | Prot: 37.41g | Carbs: 58.45g.
Breakfast: Epica Йогурт Банан-Злаки. Lunch: Махеевъ Джем Персик-Манго, Кубанский Молочник Творог Обезжиренный. Dinner: Брест Литовск Сыр Классический 45%, Макароны с Тушенкой. Snacks/Other: Чай, Морковь. more...
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Gaining 2.8 kg a Week
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Lenore777's Weight History
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