Weigh In record (no journal entry) for 24 May 2020
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79.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3633 kcal
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Fat: 140.11g | Prot: 205.06g | Carbs: 388.98g.
Breakfast: Äpple, Ägg, Kronägg Äggvita, Gyllenhammars Havregryn. Lunch: ICA Rökt Skinka Tunna Skivor, Barilla Penne Rigate, Kelda Matlagningsgrädde 15%. Dinner: Grillat Revbensspjäll av Fläskfilé med Sås. Snacks/Other: Goodlife Protein Bar, Cloetta Kexchoklad, Marabou Mörk Choklad, GB Glace Magnum Classic, Arla Yalla! Proteinpudding Salt Karamell, Barbells Protein Bar Caramel Cashew, Bell Plantation PB2 Powdered Peanut Butter, Body Science Casein, Banan, Kakaopulver (Osötat). more...
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Losing 1.9 kg a Week
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