Weigh In record (no journal entry) for 24 May 2020
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66.9 kg
Lost so far: 1.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 40.49g | Prot: 83.00g | Carbs: 75.67g.
Breakfast: Melkunie Protein Vanilla, Venz Kwinkslag, Lidl Schouderham, Wasa Knäckebröd Volkoren. Lunch: Gebakken Kibbeling, Lidl Speltbrood. Dinner: AH Gebakken Spekjes, Perfekt Tuinbonen, Lidl Bourgondische Mini Krieltjes. Snacks/Other: Red Bull Sugarfree (Blikje). more...
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Losing 1.4 kg a Week
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PATRIIES_'s Weight History
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