Weigh In record (no journal entry) for 24 May 2020
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 7.61g | Prot: 24.33g | Carbs: 52.29g.
Breakfast: 营养早餐(麦片,干果和果仁), 德运 脱脂牛奶, 煮鸡蛋, 煮熟的鸡蛋白, 全麦面包. more...
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Losing 0.1 kg a Week
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1647562272's Weight History
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