Weigh In record (no journal entry) for 24 May 2020
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 40.50g | Prot: 67.20g | Carbs: 58.91g.
Breakfast: 意大利沙律醬（用醋及油製）, 蘋果, 烚蛋, 雞肉, 車厘茄, 青瓜（去皮）, 大豆/黄豆（水煮）
, 牛奶. Lunch: 雞肉, 譚仔三哥雲南米線 淨米線. Dinner: 炒白菜, 青瓜（去皮）, 意大利沙律醬（用醋及油製）, 毛豆, 蝦米, 烏冬. more...
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steady weight
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yuen123456's Weight History
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