Weigh In record (no journal entry) for 20 May 2020
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89.2 kg
Lost so far: 8.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 31.64g | Prot: 82.08g | Carbs: 84.78g.
Lunch: Buitoni Crostino con Farina Integrale, Olio Extra Vergine di Oliva, Valfrutta Fagioli Cannellini, Albume d'uovo, Farina di Grano Integrale, Petto di Pollo. Dinner: Succo di Limone, Olio Extra Vergine di Oliva, Meno 30 Filetti Surgelati di Pangasio. Snacks/Other: Socado Cioccolato Fondente, Mandorle, Mela Verde. more...
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Losing 2.8 kg a Week
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carmela_palumbo95's Weight History
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