Weigh In record (no journal entry) for 23 May 2020
|
92.7 kg
Lost so far: 4.5 kg.
Still to go: 92.7 kg.
Diet followed: Reasonably Well.
|
|
2072 kcal
|
Fat: 58.23g | Prot: 92.98g | Carbs: 179.25g.
Breakfast: Zucchero, Colfiorito Azuki Verdi, Pane Integrale. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Conad Gallette di Mais Biologiche, Parmigiano (in Pezzi), Bresaola. Dinner: Rum, Paulaner Hefe-Weissbier Naturtrüb, Patatine Fritte, Cotoletta Impanata o Filetto di Pollo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|