Vinicius antu's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
78.8 kg Lost so far: 1.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
2416 kcal Fat: 122.41g | Prot: 130.51g | Carbs: 200.94g.   Breakfast:  Leite Integral, Poços de Caldas Requeijão Cremoso Sabor Queijo Minas Curado,  Bolo Branco (sem Cobertura Glacé). Lunch:  Pé de Moleque, Carne,  Tomates,  Feijão Carioca Cozido,  Arroz Branco (Cozido),  Macarrão Alho e Óleo. Dinner: Danata Requeijão em Barra. Snacks/Other:  Carne,  Arroz Branco (Cozido),  Abacate. more...
2313 kcal Exercise: Hiking - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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Vinicius antu's Weight History


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