elibatistaa's Journal, 23 May 20

elibatistaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2020

80.4 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

1729 kcal

Fat: 73.41g | Prot: 134.28g | Carbs: 133.02g. Breakfast: Strawberry Smoothie. Lunch: Corn Tortillas, Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas). Dinner: Peñafiel Squirt Light, Corn Tortillas. Snacks/Other: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas). more...

1963 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elibatistaa's Weight History

View Complete History

elibatistaa's Journal, 23 May 20

Submit a Comment

elibatistaa's Weight History