Weigh In record (no journal entry) for 25 July 2012
|
69.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2166 kcal
|
Fat: 79.05g | Prot: 118.72g | Carbs: 329.73g.
Breakfast: Farelo de Aveia, Tangerina, Banana Prata. Lunch: Vinagre, Azeite de Oliva, Cenouras, Beterrabas, Ovo Cozido, Peito de Frango, Rúcula, Alface de Folha Verde. Dinner: Biscoito Cream Cracker, Tangerinas, Semente de Linhaça, Gengibre, Melões Cantalupo. Snacks/Other: Farelo de Aveia, Banana Prata, Tangerinas. more...
|
|
3797 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 1 hour, Boxing - 1 hour and 31 minutes, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Louise Marie's Weight History
|