Weigh In record (no journal entry) for 23 May 2020
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58.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 53.03g | Prot: 107.21g | Carbs: 180.49g.
Breakfast: Banana Bread Anna, Mirtilli, Semi di Lino, M-Classic Vollkorn-Haferflöckli, M-Classic Erdnussbutter Creamy, aha Magerquark. Lunch: Olio Extra Vergine di Oliva, Reggano Fusilli, Migros Rauchlachs Norway, Grana Padano Grana Padano, You Mozzarella. Dinner: Gelati alla Vaniglia, Agnesi Tortiglioni, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Petto di Pollo, Carne. Snacks/Other: Chiefs Vanilla Drive Protein Pudding, Alnatura Dinkel Flakes, Semi di Lino. more...
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Gaining 0.2 kg a Week
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