chiarinabella's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

46 kg Lost so far: 12.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

1177 kcal

Fat: 40.73g | Prot: 47.77g | Carbs: 150.76g. Breakfast: Puertosol Marmellata di Fragole, Pane Bianco. Lunch: Olio Extra Vergine di Oliva, Naturviva Verze Cotte, Esselunga Frittata alle Cipolle , Pane Bianco. Dinner: Trattoria Alfredo Pizza Margherita . more...

1169 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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chiarinabella's Weight History

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chiarinabella's Journal, 23 May 20

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chiarinabella's Weight History