Weigh In record (no journal entry) for 14 January 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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922 kcal
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Fat: 31.79g | Prot: 40.78g | Carbs: 118.60g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Camil Bolacha de Arroz Integral. Lunch: Macarrão sem Carne com Molho de Tomate, Mineirinho Refrigerante, McCain Batata Tradicional, Legumes Cozidos, Churrasco, Aurora Linguiça Toscana. Snacks/Other: Suco de Abacaxi com Hortelã, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Gaining 0.3 kg a Week
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Katy2022's Weight History
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