Weigh In record (no journal entry) for 23 May 2020
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 94.46g | Prot: 114.29g | Carbs: 182.14g.
Breakfast: Zinho Pão de Alho Picante com Queijo. Lunch: M&M's Chocolate Ao Leite, Dolly Guaraná, Churrasco. Dinner: Pão de Leite. Snacks/Other: Pipoca Branca (em Óleo), Heinz Ketchup, Perdigão Salsicha Hot Dog, Purê de Batata, Dori Bala Yogurte, Bauducco Cereale Cookies Integrais Cacau e Avelã . more...
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Losing 1.5 kg a Week
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edsonlopes1995's Weight History
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