Weigh In record (no journal entry) for 23 May 2020
|
88.9 kg
Lost so far: 14.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 94.91g | Prot: 95.54g | Carbs: 211.81g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Sanduíche de Fiambre e Queijo. Lunch: Coca-Cola Coca-Cola Zero (Lata), Sanduíche de Fiambre e Queijo com Manteiga e Alface. Dinner: Pizza de Carne e Vegetais (36 cm). Snacks/Other: Heinz Ketchup, Nespresso Café Expresso, Kinder Bueno. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annasfreire's Weight History
|