Weigh In record (no journal entry) for 19 September 2019
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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772 kcal
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Fat: 25.62g | Prot: 44.72g | Carbs: 98.95g.
Breakfast: Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Геркулес Овсяная Каша на Молоке. Lunch: Курица с Грибами, Макфа Спагетти. Snacks/Other: Орехи Кешью, Маруся Творог 9%. more...
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hamis.2020's Weight History
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