Scooter 421's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
84.0 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
2650 kcal Fat: 86.62g | Prot: 170.87g | Carbs: 186.46g.   Breakfast: Sahlen's Smokehouse Ham,  Strawberries, Thomas' Original English Muffins,  Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Cal Eggs Extra Large Grade AA Eggs, Publix American Cheese Slices. Lunch: America's Choice Battered Onion Rings, Publix Hotdog Buns, Sahlen's Smokehouse Hot Dog. Dinner: Buffalo Wild Wings Boneless Wings (4),  Pepperoni and Sausage Pizza. Snacks/Other: Crown Royal Canadian Whiskey, Red Lobster Manhattan with Bourbon, Victory Victory Lager. more...
1737 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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Scooter 421's Weight History


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