Weigh In record (no journal entry) for 23 May 2020
|
88.3 kg
Lost so far: 14.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 29.22g | Prot: 32.66g | Carbs: 70.81g.
Breakfast: Batata Rosti, Quero Maionese, Rezende Presunto sem Capa de Gordura, Nutrella Pão Integral 7 Grãos. Lunch: Ponkan, Sadia Moela de Frango, Couve Manteiga Refogada. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre Amorim's Weight History
|