Weigh In record (no journal entry) for 23 May 2020
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47.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 17.77g | Prot: 26.31g | Carbs: 74.24g.
Breakfast: Noix de Pécan, Amandes, Framboises, Ethiquable Chocolat 80%, Banane. Lunch: Bjorg Chips Soufflées Pois Chiches et Lentilles Tomate Basilic, Tomates Cerises, Concombre (Pelé), Bonduelle Pané Végétal, Taillefine Yaourt aux Fruits 0% Citron. Dinner: Carottes, Concombre (Pelé), Charles & Alice Compote Pommes sans Sucres Ajoutés , Carrefour Cocktail de Fruits de Mer. Snacks/Other: Abricots, Framboises. more...
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1434 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Skipping Rope (Jumping Rope) - 14 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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mylene.mrt's Weight History
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