Weigh In record (no journal entry) for 06 July 2018
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62.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 47.24g | Prot: 99.65g | Carbs: 71.89g.
Breakfast: Milbona Skyr Vaniglia, Hero Marmellata Light Frutti di Bosco, Prozis Burro di Arachidi, Milbona Golden Hills, Cucina e Sapori Cacao Amaro, Molino Rossetto Farina d'avena, Uovo, Aia Albume d'uovo Pastorizzato. Lunch: Auchan Fagioli Cannellini, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Nostromo Tonno al Naturale. Snacks/Other: Milbona Skyr Vaniglia. more...
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Losing 0.4 kg a Week
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