Weigh In record (no journal entry) for 26 May 2013
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55.7 kg
Lost so far: 15.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 90.98g | Prot: 73.51g | Carbs: 188.55g.
Dinner: Salsiccia di Maiale, Patata al Forno (Mangiate senza Buccia), Pizza al Pomodoro, Budini alla Vaniglia, Budini al Cioccolato, Panino Dolce, Cozze con Salsa a Base di Pomodoro (Miscela), Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Salame. more...
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1877 kcal
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Exercise:
Driving - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 3 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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