Weigh In record (no journal entry) for 23 May 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 58.10g | Prot: 49.20g | Carbs: 166.03g.
Breakfast: Lidl Morenazos. Lunch: Iglo Nuggets Peito de Frango e Queijo. Dinner: Continente Bolo de Chocolate , Fin Carré Chocolate Branco, Pão de Trigo Partido, Continente Polpa de Tomate com Cebola e Alho, Carne de Porco do Lombo, Milaneza Macarronete Riscado, Azeite. Snacks/Other: Croissant de Chocolate. more...
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Losing 6.3 kg a Week
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joanitah_11's Weight History
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