Weigh In record (no journal entry) for 23 May 2020
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92.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 36.33g | Prot: 108.70g | Carbs: 189.15g.
Lunch: Frosta Bami Goreng. Dinner: Magerquark, Ben & Jerry's Chocolate Cookie Dough Light. more...
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Losing 4.9 kg a Week
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