Weigh In record (no journal entry) for 23 May 2020
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 18.36g | Prot: 89.17g | Carbs: 44.46g.
Breakfast: Çavdar Ekmeği, Salatalık (Soyulmuş), Domatesler, Lor Peyniri, Haşlanmış Yumurta. Dinner: Domatesler, Köri Soslu Tavuk. more...
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Losing 0.2 kg a Week
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tugba7474's Weight History
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