Weigh In record (no journal entry) for 23 May 2020
|
83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 61.90g | Prot: 133.23g | Carbs: 124.94g.
Breakfast: Rigoni di Asiago Nocciolata, Uovo, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmealinstant Pure Cornetto. Dinner: Mulino Bianco Pan Bauletto Integrale, Auchan Trita di Bovino, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Alesto Noci Californiane, Decathlon Isolate Whey Protein Chocolate, Auchan Muesli Crousty Choco, Zymil Latte Alta Digeribilità senza Lattosio. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|