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3lbs of fluid off. Feet and ankles are almost normal size.
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113.9 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 180.28g | Prot: 92.59g | Carbs: 59.05g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Butter (Salted), Egg, Kirkland Signature Thick Sliced Center Cut Bacon, Land O'Lakes Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Grande). Lunch: Birds Eye Steamfresh Roasted Red Potatoes & Green Beans. Dinner: Heavy Cream, Broccoli , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Extra Virgin Olive Oil, Butter (Salted) , Pork Chops (Top Loin, Boneless) . more...
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Losing 9.5 kg a Week
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nursekatchew's Weight History
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