Weigh In record (no journal entry) for 23 May 2020
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71.1 kg
Lost so far: 2.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 45.18g | Prot: 54.76g | Carbs: 116.38g.
Breakfast: Energy Drink LSV, Tesco Blue Spark, Emerge Sugar Free (250ml). Lunch: Tesco Medium Eggs, Linda McCartney Red Onion & Rosemary Sausages, Warburtons Sliced White Roll. Dinner: Richmond Skinless Sausages, Tesco Naturally Sweet Sweetcorn in Water, Bisto Reduced Salt Gravy, Mash Direct Mashed Swede. Snacks/Other: Lidl Ice Cream Espresso Caramel Ice Cream , Emerge Sugar Free (250ml). more...
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Losing 0.0 kg a Week
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pamelax17's Weight History
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