Weigh In record (no journal entry) for 23 May 2020
|
81.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 73.82g | Prot: 42.14g | Carbs: 113.86g.
Breakfast: Stekt Ägg, ICA Kycklingkorv, Kaffe med Mjölk. Snacks/Other: Svenska Lantchips Lättsaltade, Dr. Oetker Cheesecake Strawberry. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|