Weigh In record (no journal entry) for 23 May 2020
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73.9 kg
Lost so far: 25.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 60.08g | Prot: 61.91g | Carbs: 293.96g.
Breakfast: Vollkornbrot, Byodo Reiswaffeln mit Sesam , Harter Parmesan, Rote Paprika, Gut Drei Eichen Leberwurst , Gurke (mit Schale), Karotten, Allos Hof Gemüse Bernds Brokkoli Mandel, Ei. Dinner: Salz, Leverno Pesto Di Basilico, Ja! Weizenmehl, Extra Natives Olivenöl, Dr. Oetker Frische Hefe . more...
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Losing 0.7 kg a Week
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AmyLu912's Weight History
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