Weigh In record (no journal entry) for 23 May 2020
|
66.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 36.13g | Prot: 62.93g | Carbs: 147.29g.
Breakfast: Dawtona Koncentrat Pomidorowy, Hortex Zupa Fasolowa. Lunch: SPC Chleb Pytlowy z Maślanką, Kaufland Pomidor, Pilos Jogurtos Typu Greckiego, Pilos Twaróg Półtłusty. Dinner: Porzeczka Czerwona, Czarna Porzeczka, Banan. Snacks/Other: Kamis Musztarda Sarepska, Indykpol Pulpeciki, Indykpol Pulpeciki, SPC Chleb Pytlowy z Maślanką, Kania Ketchup Pikantny. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brzozanna's Weight History
|