Weigh In record (no journal entry) for 23 May 2020
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 31.95g | Prot: 110.31g | Carbs: 225.31g.
Breakfast: Mela Verde, XWoman Nutrition Extreme Whey Isolate, Mele Fuji. Lunch: Lattuga Cappuccina (Include tipo Boston e Bibb), Bennet Pomodori Piccadilly, Patate (Polpa senza Pelle, senza Sale, Bollite), Monini Olio, Orata, Succo di Limone, Finocchio Crudo. Dinner: Pomodori, Finocchio Crudo, Lattuga Cappuccina (Include tipo Boston e Bibb), il Portico Delle Misure Semola di Farro Integrale di Cocco, Le Naturelle Albume d'uovo, Monini Olio Extra Vergine di Oliva. more...
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Losing 7 kg a Week
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