Weigh In record (no journal entry) for 23 May 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 23.91g | Prot: 28.51g | Carbs: 38.03g.
Breakfast: Клубника, Icecro Протеиновое Мороженое Манго-Маракуйя , Кольраби, Яйцо, Багет, Сливочное Масло. Dinner: Черешня, Сыр Маасдам. more...
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Losing 0.7 kg a Week
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