Weigh In record (no journal entry) for 23 May 2020
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71.3 kg
Lost so far: 19.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 52.85g | Prot: 62.06g | Carbs: 27.23g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Atkins Crispbread Knackebrod. Lunch: AH Goudse Kaas Jong Belegen 48+, Ei. Dinner: Jumbo Gezeefde Tomaten Passata, AH Mozzarella, Rode Paprika, Aubergine, Courgette, AH Geraspte Goudse Kaas Belegen 48+, Ei, AH Bloemkool Rijst. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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