Biss88's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

76 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

541 kcal

Fat: 10.71g | Prot: 92.07g | Carbs: 17.40g. Breakfast: Milbona Dessert Proteico al Cioccolato, Myprotein Impact Whey Protein, Caffè Espresso. Lunch: Myprotein Impact Whey Protein. more...

2171 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Biss88's Journal, 23 May 20

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Biss88's Weight History