Weigh In record (no journal entry) for 23 May 2020
|
56.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 49.15g | Prot: 60.79g | Carbs: 152.99g.
Breakfast: Pain, Brownie, Jus d'Orange Fraîchement Pressé, Nectarines, Carrefour Fromage Frais. Lunch: Fleury Michon Surimi, Carrefour Gratin de Choux Fleurs, Auchan Jambon Serrano Espagnol. Dinner: Pain, Paupiette de Veau, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boursin Ail et Fines Herbes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlène guib's Weight History
|