Weigh In record (no journal entry) for 23 May 2020
|
61.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 53.04g | Prot: 31.06g | Carbs: 126.49g.
Breakfast: Koffie met Melk en Suiker. Lunch: Milbona Extra Belegen Kaas, Lidl Kampioentjes Meergranen, Calvé Pindakaas met Stukjes Noot. Dinner: Melkan Roomboter Ongezouten, AH Vastkokende Aardappelen, Calvé Belgische Mayonaise. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|