Weigh In record (no journal entry) for 23 May 2020
|
103.9 kg
Lost so far: 10.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 53.73g | Prot: 69.37g | Carbs: 125.01g.
Breakfast: Dulano Geflügel-Fleischwurst, Zimbo Schinken Zwiebelmettwurst, Ja! Gouda Jung, Lidl Eiweißbrot, Weich Gekochtes Ei, Brombeeren, Erdbeeren, Milbona Naturjoghurt 1,5%. Lunch: Aioli, Gut & Günstig Vollkorn Baguette, Nestea Eistee Pfirsich. Dinner: Bofrost Linsensuppe. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.milosevic.'s Weight History
|