Simo_drg's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
64.5 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
2281 kcal Fat: 87.63g | Prot: 130.51g | Carbs: 238.80g.   Breakfast: Fage Fruyo 0% Vaniglia,  Mela. Lunch: Crodino Crodino,  Cheesecake, Eismann Pizza Margherita, Cameo Arachidi Tostate e Salate, Pringles Original, Ferrari Parmigiano Reggiano,  Asiago, Esselunga Cubetti di Prosciutto Cotto, Rio Mare Tonno all'olio d'oliva Sgocciolato, Barilla Pasta. Dinner:  Tuorlo d'uovo,  Albume d'uovo,  Pane Bianco. more...
404 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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Simo_drg's Weight History


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