Weigh In record (no journal entry) for 23 May 2020
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77.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 114.78g | Prot: 107.93g | Carbs: 252.26g.
Breakfast: Popp Gurkensalat mit Joghurtdressing, Globus Buchweizenbrötchen, Roggenbrötchen, Senf, Edeka Sauerkirschsaft, Kunella Feinkost Delikatess Mayonnaise, Aldi Kräuterbutter, Kaffee, Butter, Gekochtes Ei, Edeka Serrano Schinken. Dinner: Sauce für Senfeier, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gekochtes Ei. Snacks/Other: Renjer Hirsch Jerky, Renjer Rentier Jerky, Renjer Elch Jerky, Kinder Weihnachtsmann. more...
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Gaining 1.1 kg a Week
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the_multisnowman's Weight History
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